TIRED OF THE CROWDED GYMS AND COMMUTING HASSLE?
Try Personalized Workouts In The Comfort Of Your Own Home withÂ
The Apartment PT
WITH THE PROPER TRAINING...
TRANSFORM YOUR FITNESS EXPERIENCEÂ WITH IN-HOME PERSONAL TRAININGÂ !
Work with our personal trainer to enhance your fitness and tailor your training for specific goals and exercise space.
INTRODUCING
THE APARTMENT PT
With personal training sessions designed to fit your busy NYC lifestyle.
EXERCISE IN A PRIVATE AND COMFORTABLE ENVIRONMENT
There are so many benefits from using this strategy to reach your fitness goals.
With this training, you’ll get:
- Saved time
- Tailored & personalized service
- Private & comfortable location
- Convenience
- Highly qualified trainer
Start enjoying your training and exclusivity now!
TRAIN SMART
SAVE TIME
Let me come to you. I do the traveling and you get your time back. Time is valuable in NYC.
- You choose your location/s
- I travel to you
You’ll be able to fit more into your day.
TRAIN FOR PURPOSEÂ
TAILORED & PERSONALIZED SERVICEÂ
Your goals, needs and location are unique to you. Your training is totally tailored and personalized for you and your environment. Your workouts are built around:
- The equipment available
- Your environmentÂ
- Your Goals
- Your abilitiesÂ
After this training, you’ll understand how to train in your environment to achieve your goals.
LESS STRESS
CONVENIENCE AT YOUR FINGERTIPS
As though you were ordering a take-out meal enjoy your personal training delivered and packaged into an easy and consumable service. Planned to suit your:
- Home
- ScheduleÂ
- Goals
- Needs Â
Start feeling confident and calm knowing that I have you and your workouts covered.
GET VALUE
HIGHLY QUALIFIED TRAINERÂ
To provide excellent service, having a continuous education and professional network growth has become my personal passion. Â
Health & fitness is very holistic with so many factors effecting your goals that it is important for trainers to be in the know and have a network of professionals from other disciplines to ensure the best service for their clients. My network and qualifications:
- Me (BEd Sports Science, Performance Specialist, Personal Trainer, Sports Nutrition Coach, Stretch & Flexibility Coach)
- Nutritionist (Network)
- Physical Therapist (Network)
- Therapist (Network)
You are in good hands!
LIMITEDÂ SPACEÂ BONUS
GET AN IN HOME POSTURAL ASSESSMENT
ENJOY A FREE SESSION
Every person is unique. Get a full postural assessment from someone who knows how important it is to train correctly. During this session you will:
- Be assessed for static & Dynamic postural form and fascia net shifts (This is to make sure you don't suffer from injuries further down your training).
- Receive a full detailed report and break down of your assessment and how your body is moving.Â
- Receive recommendations of any correctional exercises you will need to get you back on track and when and how to do them.Â
You’ll leave this 1:1 session with confidence of how to correct your movements for a healthier and safer way to reach your goals.
This bonus is yours free with the purchase of this new client deal.
HEY, I'M Rudd!
From a young age, I learned that I could use sport & fitness to express myself in new and exciting ways, relieve stress and enhance my health and lifestyle. I can’t wait to help you uncover your inner fit you.
I love creating workouts and challenging myself to help people reach their fitness goals and simplifying all of the industries fitness and nutrition information into easy and effective strategies for my clients.Â
The best decision I've made for my health and convenience!
____ Adam Charles
I have always loved to train in my own space. With these sessions, I’ve been able to train in my home and multiple locations depending on my schedule!
____ Narelle Bradley
HOW IT WORKS
1. ASSESSMENT
We hop on a quick call to learn about you and your goals and schedule an apartment pt session at your location to assess your posture and mobility.
2. CREATE
We create a training plan to align with your goals, locations, time available and equipment.
3. SCHEDULE
You schedule in your sessions on our calendar.Â
4. WE TRAIN YOU
I will be at your location to train you.Â
FREQUENTLY ASKED QUESTIONS.
How do I know if in-home personal training is right for me?
What equipment do I need?
When can I use my personal training sessions?
Do you have any incentives if I refer a friend?
GET INSTANT ACCESS TO
THE APARTMENT PTÂ
IN-HOME PERSONAL TRAINING
Personalized workouts in the comfort of your own home.
NO COMMITMENT NEW CLIENT PROMOTION
Test out in-home personal training with me before you buy any class packs. This is a great entry level price to see if we work well together and that this style of training will work for you.