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Whatever your goals, we challenge you to take our Wellbeing Challenge.  We guarantee it will start you on the journey to improved overall wellbeing!

What's included?

• For every workout you complete, ZipCode Wellness or our sponsor will donate an extra $1
• You get the busy professionals coaching and workouts which are guaranteed to be 30min and no longer
• Goal-setting session upon enrollment
• Live classes to play on your device from where ever you decide to work out. (Recordings will be available for 2 days)
• Access to science-backed activities proven to boost your overall wellbeing
• Access to our Facebook community 
• Access to our online webinars aimed at boosting your overall wellbeing
• Nutrition and fitness tips 
• Prizes at the end of the challenge. 

Step 1

Measure

No matter when you start with us or if you're continuing on from previous wellbeing challenges, we always dedicate Week One to MEASURE. Learn how to measure your progress in the key areas that you want to improve (e.g. nutrition, body and weight measurements, fitness) so you can celebrate the improvements you make after each challenge!

Step 2

Matter

You'll be in the second week of our fitness classes and already feeling stronger!  We also dedicate Week Two to uncovering why the wellbeing challenge matters to you.  We give you science-backed activities to complete that are proven to help you stay focused on your goals!

Step 3

Motivate

You'll be starting to notice small improvements in your fitness.  But, we will also dig deeper into your why.  Week 3 is about finding the key to unlocking even more motivation to help you maintain the changes you've made.

Step 4

Maintain

We're convinced you'll be wanting more as you'll already be forming new wellbeing habits.  This week is about maintaining those habits and looking out for any derailers that may inhibit your progress.

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Up & Coming Dates

• July 18 - August 12
• September 12th - October 7th
• October 10th - November 4th
• December 5th - December 17th