Here is what you get when you train with me...
It is important to me that you get the coaching and training that you deserve and have paid for. For total transparency, please ask me any questions that I have not covered by clicking the link below.
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Personal Training
Goal Specific Training
Typical goals are fat loss, building lean body mass, enhanced sports performance and learning how to workout the correct way in commercial gyms.
You will use the NASM 5-Phase Optimal Performance Training Model, a step-by-step plan of action to reach your goals.
You will be guided through coaching to work out what it is you need and how to achieve the goals you choose.
Once your plan is ready you will choose training times from the calendar and we will get started right away, usually with fitness tests to establish your baseline.
Periodically, we will complete further tests and measurements tracking your progress throughout your journey with me.
Your training will take place in my private garage gym, away from the crowds in commercial gyms.
Communication, transparency and having fun is a vital element in your success and mine.
Step 1:
Choose a price option that suits your budget
Step 2:
(Optional) Add Nutrition coaching at a discount
Step 3:
Once you've received your confirmation email, book your first session on the calendar link to which you will you get access.
Click Here for Prices