Q30 Is A Fitness Plan Built Around You
Q30 is the tool for busy professionals who need results from a tailored fitness plan
Whats in it for you?
- A time saving fitness plan to compliment your schedule.
- Coaching tailored to your time schedule.
- Communication using your preferred method.
- Goal specific coaching
- Short effective workouts
- Everything we do is Personalized to your fitness needs and goals
- We simplify processes and education so you gain control of your fitness and nutrition journey without having to rely on trainers for your continued success.
- We give you our professional and in depth focus to building your personal fitness and nutrition process.
- We help you measure your results
- We help you build a personal connection with your journey and how to build motivation around that.
- We hold you accountable and help you identify your personal values and identify the reasons you want to complete your goals.
Your Personal Workout Plan
- Tailored to meet your time schedule
- Designed for your specific goals
- Designed to meet your travel needs
- Designed around your equipment and facility availability
- Designed around the type of workouts you enjoy
- We measure where you are at and where you need to be
- Our workouts are no more than 30-minutes long
Your Food Plan Guide
- Personalized
- Detox
- Anti-inflammatory
- Gluten-free
- Targeting your specific nutrition and fitness goals
- Use your plan to guide you in making smarter food choices weather you t a restaurant or in your kitchen
- Easy and simple to follow
Personal Trainer in Your Pocket Included Free
- The best accountability tool for fitness and nutrition
- 1-1 Messaging with a Personal Trainer in your pocket, when you download our app.
- Your workouts sync into your calendar.
- Demo videos straight from your phone where ever you are.
- Access to stretching, warm-ups, warm-downs and loads of extra workouts.
Record your measurements, workouts, and food straight to your phone...
Your next steps:
Step 1:
- Decide if we are right for you.
- BOOK A 15-MINUTE DISCOVERY CALL HERE
Step 2:
- Purchase Q30
- Get access to our apps and onboarding course
Step 3:
- It takes us about one week to deliver your personalized plan.
- Join our community coaching group
- We'll book a check-in call so we can see what's working and what's not.
- We believe in educating you on why we do the things we do. Gain knowledge to help maintain your new habits.
- We coach you to discover what matters most to you and build strategies to help you succeed
Our pricing special for 2023 only...
Q1: $1299 $699 (first 3-month plan with a personal coach)
Additional quarters $699 $299/quarter
Our plans beyond Q2 dig deeper into peak performance and discovering your untapped motivation and potential. We'll discuss this before the end of Q1.
Self-guided option video course
$699 $399
Isn't it time for you to prioritize your wellbeing and achieve your health goals?
Book a Call
